v eSep 16, 20231 min readHealth: Benefits of Improving Testosterone LevelsCurrent generation of men lack masculinity and focus because of very low testosterone levels. There is rapid decrease for over the years...
v eSep 8, 20232 min readHealth: Yoga And Meditation Is A MustLot of people has this understanding that Yoga and Meditation is a religious thing towards Hinduism. Even though these are originated...
v eSep 2, 20233 min readHealth: How to productively using your time to be happy and healthyFollowing are some of the things people do when they are bored which are neither good for health or stable mind or gets in your way of...
v eAug 22, 20232 min readHealth: Semen RetentionIt has been known for a long time among multiple cultures that Semen Retention is a gate way to health, morality, success and...
v eAug 17, 20233 min readHealth: Vegetarian Diet is the Optimum DietHealth: If one looks at the alimentary canal of humans and compares it with herbivorous, omnivorous and carnivorous, it can be easily...
v eAug 7, 20232 min readBest way to have great health and have fun at the same time.It's unfortunate for me that I have not focused on health for a long time because of how I am parented and greater emphasis is given on...
v eAug 2, 20231 min readHealth: Benefits of OMAD/Intermittent fastingFollowing are the health benefits of One Meal A Day No need to eat multiple times. No cravings or hunger through the day. Destruction of...
v eJul 21, 20235 min readHealth: General diet habitsIt is important to follow our natural body than to eat whatever we like and then wonder why we are sick or lazy later point in life....
v eJan 24, 20214 min readHealth: One Meal A Day (OMAD)Like animals, humans used to eat when hungry however, over the past centuries that has changed a lot. A three-meal-a-day standard arose...