Current generation of men lack masculinity and focus because of very low testosterone levels. There is rapid decrease for over the years...

Lot of people has this understanding that Yoga and Meditation is a religious thing towards Hinduism. Even though these are originated...

Following are some of the things people do when they are bored which are neither good for health or stable mind or gets in your way of...

It has been known for a long time among multiple cultures that Semen Retention is a gate way to health, morality, success and...

Health: If one looks at the alimentary canal of humans and compares it with herbivorous, omnivorous and carnivorous, it can be easily...

It's unfortunate for me that I have not focused on health for a long time because of how I am parented and greater emphasis is given on...

Following are the health benefits of One Meal A Day No need to eat multiple times. No cravings or hunger through the day. Destruction of...

It is important to follow our natural body than to eat whatever we like and then wonder why we are sick or lazy later point in life....

Like animals, humans used to eat when hungry however, over the past centuries that has changed a lot. A three-meal-a-day standard arose...